How to Throw the Javelin (Properly!) I hope to teach you how to avoid injury and get the most from your throwing while breaking everything down into each part of the javelin throw. I loved throwing the Javelin and would still be throwin
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| Title | : | How to Throw the Javelin (Properly!) |
| Author | : | |
| Rating | : | 4.78 (468 Votes) |
| Asin | : | B00DTWCUPO |
| Format Type | : | - |
| Number of Pages | : | 0 Pages |
| Publish Date | : | 2013-07-07 |
| Genre | : |
Editorial :
Javelin throwing is an unbelievably technical event. Unlike our hammer, discus and shot putting counterparts, we do not rely so much on strength and muscle as excellent coordination and rhythm! It is the combination of many many little things that makes the Javelin go further! My intention with this book is to teach you all about the art of throwing a Javelin. The information here comes from what I've learned in my nine years experience of throwing the Javelin combined with over two years of coaching. I loved throwing the Javelin and would still be throwing except for a knee injury (incurred while playing another sport I love - Soccer!). Fortunately, I never suffered an injury during my throwing career. I hope to teach you how to avoid injury and get the most from your throwing while breaking everything down into each part of the javelin throw.
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